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R U OK?: is a public health promotion charity that encourages people to stay connected and have conversations that can help others through difficult times in their lives. Our work focuses on building the motivation, confidence and skills of the help-giver – the person who can have a meaningful conversation with someone who is struggling…
Everyone’s experience of grief or loss is unique. You might experience all kinds of difficult and at times overwhelming emotions, and you might sometimes wonder if the sadness will ever end. This is a normal reaction to loss. Find Out More
Living with or experiencing a chronic illness can result in many adjustments and changes, such as loss of independence and not being able to do all the active things you used to do or usually enjoy. Anxiety and depression are common in people with chronic physical illness. Find Out More
